These individuals are low in stress and are so relaxed that they very often tend to get laid-back which could prevent them from reaching the uppermost heights of their career and goals. They do not always strive for success, they believe in learning and growth, even with failures. Type B individuals are more reflective about the inner world, outer world and the self. As they are more accepting to failure, they even allow themselves to experiment and hence, they are considered as innovative and creative. They hardly get devastated when they fail to meet their goal, they can definitely feel disappointment, yet they manage to stay calm and further work towards attaining the goal.
They work towards their goal in a steady pace and enjoy their achievements on attaining success. In contrast to type A personality, type B personality people are less self-absorbed.
Type B individuals are more empathetic in social and emotional relationships, as they are relaxed enough to think about various matters that another person might be going through. They are calm, relaxed, empathetic, and assertive and have a tendency towards emotional well-being. People with this personality type are docile and flexible. This personality type is considered as the healthiest and the most common personality type. Type B personality can sometimes be identified by excluding the type A personality traits. Individuals with type B behavior display a lower level of anxiety and a higher level of imagination and creativity. Individuals with type B personality trait are believed to be reflective and thoughtful, as they spend more time in giving thought before taking any decision.
Type B individuals are known to live their daily life with low stress, more calmness, thoughtful before jumping into any conclusion. The hypothesis described type B individuals as contrast to type A individuals. Individuals with type B personality traits are individuals who lack these character traits of type A personality. The characteristics describing the nature of type A personality are impatient, highly ambitious, organized, anxious, pro-active and always concerned with time management. Upon studying healthy men between ages of 34-60, for over 8 years, Friedman and Rosenman originated type A personality trait with an estimation of double risk of coronary heart disease in otherwise healthy individuals. The establishment of the theory of type B personality trait can only be understood by looking over to the history of the advent of type A and B personality trait by cardiologists Meyer Friedman and Ray Rosenman.
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